Home Prevention Of Asthma Attacks

In most of the cases there are factors that generate asthma episodes. These episode imply an obstruction of the airways In case these factors are known, they must be avoided by all means

The following information will refer to triggers and means to prevent the attacks of asthma.

One of the most common factors that provoke asthma attacks in children is the exposure to tobacco smoke. In case their contact to this risk factor is limited, their symptoms may improve

Families that have a history related to allergies, asthma or hay fever should feed their baby exclusively with breast milk, to develop his or her immunity. Feathers smoking, mold, should be kept away from both you and your baby.

But there also other factors that are extremely difficult to prevent: a cold, flu or other respiratory affections. Vaccination is recommended especially to asthmatics in the second and their pregnancy trimesters. Asthma attacks can also be provoked by GERD or rhinitis. Another trigger may be allergy to certain aliments.

Sportive activities and even physic exercises may induce asthma episodes in 70 % of the cases. It usually appears, because the nose is prevented from humidifying and warming the air and its function is taken by the mouth. With proper treatment given by the doctor, a woman has though, no reason to deprive herself of that healthy and enjoyable practice.

Asthma attacks can also be generated by temperature and weather changes, by smells, perfumes or sprays. These factors are irritating even for people that don't have asthma, but asthmatics should be particularly cautious.

The risk of asthma is also increased by gaining weight, especially in women over 18.

Other allergy factors may be medicines, much as aspirin. These triggers should be avoided by asthmatics, in order to control their symptoms.